From Fear to Love
Are you ready for more love?
Transform fear to love
The simple act of awareness is the first and biggest step towards leading a Life with more Love.
By living more from our hearts and our bodies, we can let go of any limitations and return to our natural state of being and live a life with more ease, more peace, joy, health, happiness, gratitude, freedom, compassion and love.
Transformation, or change, is not always easy. Sometimes it can be scary.
Whether it is through the body, thoughts & emotions, work, relationships or sexuality; my mission is to help myself and others to connect, create and live from the heart.
Learn how to feel at home in your body through yoga and meditation. As the founder of Mindfullness, Thich Nhat Hanh, says ‘the first step to loving ourselves more, is feeling at home in our body’.
Let go of fear, thoughts, emotions, illness or any other unneeded luggage in your Life, as well as create more health, joy, peace, freedom, abundance and Love in your Life, through private Conscious Therapy & Energetic Healing sessions or downloading a meditation.
Move past shame, guilt and need of security, and feel more empowered and free in your sexuality through private Conscious Therapy sessions.
Do what you love, and love what you do. Discover your purpose and lead from the Heart through individual Self-discovery sessions.
What is Love? And what is the opposite of Love? Find out more in our From Fear to Love workshops series for individuals and schools.
What are people saying?
"Erika taught me how to practise looking deep within myself and taping into my inner power. She is sensitive, smart, thinks outside the box and listens with her heart. I have learned a lot with our sessions and hope to keep learning in the future"
"I don’t know exactly what happened yesterday, but I found it very special, confidential (or familiar, I don’t know what the best word for this is) and the session continued in my mind all afternoon and evening. It will take a while to work out what shifted, but already nice indications have surfaced thanks to my session with you. Thank you! I hope to meet you again".
"My experience with Erika is that she is highly intuitive and very dedicated. A rare gem in the field of practitioners. I’ve done many practices and healing modalities to integrate unresolved trauma and the energy work that she offers is very gentle yet remarkable! If you bring your willingness and openness to the table, Erika can help you shift old energies, open your heart and trust in life again. She has obviously done her fair share of integration, which makes her a compassionate guide leading us to our own inner wisdom. I’ve recommended her many times and will continue to do so".
I like the full relaxation with yoga with Erika and just go in your own flow, no external force. She is very kind and sincere to the people in her class and really prepares for the lessons and has a kind and relaxing voice and also can laugh about herself with no pressure. You can see her preparation especially in the magical sounds she uses at the end of each lesson which are worth the lessons already on their own and her dedication that lessons often unintentionally take much longer than were booked (while taking care of people who have to leave earlier) which in my opinion is very charming. Afterwards you can approach her and she is always happy to try to explain more about the theory behind the exercises and she is also dedicated in studying and at the same time exploring and discovering herself and sharing about this. She is an open person. I feel a lot of warmth and love after having visited her each time.